https://thishealthykitchen.com/sidessnacks/ Nutritious Plant-Based Low-Calorie Recipes Wed, 23 Apr 2025 12:44:13 +0000 en-CA hourly 1 https://wordpress.org/?v=6.8.1 https://thishealthykitchen.com/wp-content/uploads/2020/02/cropped-Logo-This-Healthy-Kitchen-1-32x32.png https://thishealthykitchen.com/sidessnacks/ 32 32 https://thishealthykitchen.com/banana-almond-flour-muffins/ https://thishealthykitchen.com/banana-almond-flour-muffins/#comments Tue, 20 Feb 2024 16:00:00 +0000 https://thishealthykitchen.com/?p=18553 Moist, lightly sweetened, incredibly scrumptious banana almond flour muffins! They're easy to make, using just 7 ingredients and ready in about 30 minutes.]]> https://thishealthykitchen.com/banana-almond-flour-muffins/feed/ 16 https://thishealthykitchen.com/blueberry-bliss-balls/ https://thishealthykitchen.com/blueberry-bliss-balls/#comments Wed, 21 Aug 2024 12:30:00 +0000 https://thishealthykitchen.com/?p=41731 This bite-sized snack combines the natural sweetness of blueberries and dates with the richness of nuts and a hint of vanilla for a quick energy boost or guilt-free dessert. These blueberry bliss balls are perfect to enjoy in the summer months when blueberries are ripe and in season, but with a small adjustment, you can […]]]> https://thishealthykitchen.com/blueberry-bliss-balls/feed/ 3 https://thishealthykitchen.com/strawberry-bliss-balls/ https://thishealthykitchen.com/strawberry-bliss-balls/#comments Sat, 01 Jun 2024 12:30:00 +0000 https://thishealthykitchen.com/?p=40756 Stunning and delicious strawberry bliss balls are the perfect healthy snack. These bite size balls are great for adults, kids, and the entire family. These fantastic protein balls are made using fresh strawberries, so they’re perfect for enjoying in warmer months when strawberries are in season. Inspired by my lemon energy bites, using unrefined ingredients […]]]> https://thishealthykitchen.com/strawberry-bliss-balls/feed/ 4 https://thishealthykitchen.com/3-minute-easy-guacamole/ https://thishealthykitchen.com/3-minute-easy-guacamole/#comments Fri, 26 Apr 2024 14:00:00 +0000 https://thishealthykitchen.com/?p=853 Want guacamole in a pinch? This easy guacamole recipe cuts down on all the chopping and prep work. It’s quick and simple to whip up, with just 4 ingredients, but no one will guess you took a shortcut. This recipe was originally published in July 2018. It has been updated for content and photos. Guacamole […]]]> https://thishealthykitchen.com/3-minute-easy-guacamole/feed/ 16 https://thishealthykitchen.com/protein-cookies/ https://thishealthykitchen.com/protein-cookies/#respond Sat, 04 May 2024 12:30:00 +0000 https://thishealthykitchen.com/?p=40386 Chewy high protein cookies with just 3 ingredients and no protein powder needed. The perfect post-workout snack made with wholesome ingredients and zero artificial sweeteners. This high-protein snack or breakfast is simple to whip up with only 3 ingredients needed plus any optional add-ins if you’d like. 😉 These pb2 cookies are gluten-free, dairy-free, and […]]]> https://thishealthykitchen.com/protein-cookies/feed/ 0 https://thishealthykitchen.com/air-fryer-strawberries/ https://thishealthykitchen.com/air-fryer-strawberries/#respond Wed, 27 Mar 2024 12:30:00 +0000 https://thishealthykitchen.com/?p=39857 Air fryer strawberries are a sweet treat that’s completely wholesome, with no added sugar. You won’t be able to get enough! These air fryer strawberries are delicious, crispy, and so sweet, despite having no sugar added. Perfect when strawberries are in season, so make a big batch and store them for the winter months. Ingredients […]]]> https://thishealthykitchen.com/air-fryer-strawberries/feed/ 0 https://thishealthykitchen.com/protein-crackers/ https://thishealthykitchen.com/protein-crackers/#comments Tue, 12 Mar 2024 16:00:00 +0000 https://thishealthykitchen.com/?p=392 White bean protein crackers are crispy, flavourful and perfect for dipping! Your picky eaters will NEVER guess they're made using beans. So feel good about snack time with this healthy, nutritious, high protein snack recipe.]]> https://thishealthykitchen.com/protein-crackers/feed/ 39 https://thishealthykitchen.com/sweet-potato-cookies/ https://thishealthykitchen.com/sweet-potato-cookies/#comments Tue, 13 Feb 2024 16:00:00 +0000 https://thishealthykitchen.com/?p=190 Soft and chewy, naturally sweetened and absolutely delicious! Vegan sweet potato cookies are healthy enough for breakfast and tasty enough for dessert.]]> https://thishealthykitchen.com/sweet-potato-cookies/feed/ 27 https://thishealthykitchen.com/chickpea-brownies/ https://thishealthykitchen.com/chickpea-brownies/#comments Sat, 14 Oct 2023 12:00:00 +0000 https://thishealthykitchen.com/?p=1005 Flourless chickpea brownies are fudgy, chocolatey, decadent, naturally sweetened, and wholesome! They’re made with just 5 ingredients for the perfect any-time snack. This recipe was originally published in November 2018. It has been updated for content, photos, and video. If you’ve been following along the blog for a while, you know I just LOVE sneaking […]]]> https://thishealthykitchen.com/chickpea-brownies/feed/ 47 https://thishealthykitchen.com/peanut-butter-bliss-balls/ https://thishealthykitchen.com/peanut-butter-bliss-balls/#respond Sat, 25 Nov 2023 13:30:00 +0000 https://thishealthykitchen.com/?p=37160 These vegan peanut butter balls are a FANTASTIC make-ahead breakfast for a filling and satisfying start to the day. They’re wholesome enough for a healthy snack and sweet enough for dessert. These delicious energy bites taste like a treat, but they’re made using healthy ingredients that are packed with protein. Plus, they’re naturally gluten-free and […]]]> https://thishealthykitchen.com/peanut-butter-bliss-balls/feed/ 0